“The more aware I can be of fear-based feelings when they arise and the more I consciously make an effort to always be dismissing them, the more my world gains color and depth. I don’t feel like I need a lot of things anymore, what’s around me is pretty amazing by itself and I can be quite happy with it. The best thing I can do to improve my life is to avoid immersing myself in mental projection of possible futures.”
Delusion Damage